Time – 31:16 Distance – 3. miles Pace – 9:30 min/mi Elevation – Treadmill at 1%
Treadmill run as the temperature outside is below 20 degrees Fahrenheit, and I don’t have gloves or tops warm enough right now. The run was good considering I’m battling a cold or RSV, not sure which. I did the second mile at 7.7 MPH (7:47/mile pace), so that’s probably the fastest mile I’ve ever run. Ended with a comfortable jog and did some planks after the run. Core work will need to become part of the routine.
Christmas in the hospital is no fun
Baby Girl’s RSV progressed slowly the rest of Christmas Eve into Christmas Day, but by the evening of Christmas, it had us VERY worried. We decided to take her into the ER to have her looked at, and, because she’s only 3 weeks old, they admitted her. So we spent three days in the hospital, with Baby Girl on an IV (precautionary, though, as she was still eating well), and oxygen. Nothing like the look of a newborn with tubes up her nose…
But, thanks to Baby Girl’s resiliency and the dedicated work of the doctors, nurses, and staff, we’re back home and she’s fine! She’s eating even more now, which is fantastic, and she’s sleeping well. The Wife and I still have our own complications from the RSV to deal with, but it’s not nearly as difficult on adults.
Now that this is over, I can get back to running more. I won’t hit this week’s goal of 30 miles, but I should be able to get in runs to finish off the week and back on schedule next week.
Time – 55:33 Distance – 5.8 miles Pace – 9:31 min/mi Elevation – 180 ft.
Christmas Eve run with the new watch I received on Saturday, a Garmin Forerunner 935. Very good watch, I’m now getting consistent pace information as I run. It was snowing, and the wind was blowing, and it was 26 degrees Fahrenheit outside as I ran, so VERY cold. But a good run, considering that I’m not in the best shape with RSV running around our house. Glad to get out the door, legs felt fine. The pace was really easy to hit, so I’m expecting great things this spring when the weather starts to improve.
And EVERYONE has gotten sick
Baby Girl wasn’t well, so we took her into the doctor on Friday afternoon. Turns out she has RSV, which explains why Little Buddy was so sick this week. It appears, now that we’re 3–4 days into it, that she’ll be okay if today goes alright, but we have to be very diligent about keeping an eye on her. I’ve been battling this, and so far I’m winning, but the Teenager went down on Saturday for a while. The Wife got hit last night, so I’m pretty sure that today is going to be all about cleaning and scrubbing and getting all exposed surfaces wiped down. Nothing like illness during the holidays.
And, to bury the lead, yet again, it’s Christmas! Merry Christmas to you all! We’ve had a nice time so far. Gifts on the 23rd, in case we needed to take Baby Girl in to the hospital on Christmas Eve or Day for additional support (fluids, clear her airways, etc.). The boys have loved it, The Wife didn’t give me coal this year, and we have been able to be together, which is all you can ask at this time of year.
The running will continue, as it has to in order to meet THE GOAL. Have a safe and happy holiday season.