Missed a Day

Yesterday’s Run

Time – 44:27
Distance – 5.05 miles
Pace – 8:48 min/mi
Elevation – 121 ft.

CookieSleeper
Falling asleep mid-cookie?!

Wanted to go out and run harder for a little longer. This ended up happening, although I burned out pretty bad at mile 4. Not as far as I would have liked, but I still felt good in the legs, and there IS speed in there, somewhere.

Days Go By

I didn’t get to post this yesterday, and I had to skip a run, too, due to another obligation, so my schedule is a little weird this week. I allow for 2 rest days so I have the ability to make up the time. Plus, as I’m trying to get back on track from the baby, the house, and a few other changes, it’s been a little bumpy.

The worst part is missing the amazing weather yesterday. It was in the upper 70’s F and the sun was shining. Having had snow now twice in April (which is NOT normal for this area at all…), the last two weeks have been a real mess. But that’s how it works. If it was easy and always on schedule and on plan, life would be really boring.

In the meantime, sleep has been good to me, so I feel like there’s a real jump waiting in the wings. This much rest is bound to have an affect.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s