Today’s Run
Time – 53:04
Distance – 5.64 miles
Pace – 9:24 min/mi
Elevation – 118 ft.
Easy day, post workout. 40–50 minutes. I went a bit long, but I felt really good the whole time. My achilles are a little sore this morning, but nothing that I have to worry about.
Let the sunshine in
Weekends are great, because running in the sun becomes an option. Not only that, but I get to run in shorts, outside, when the weather is nice. Score!
Random side-note: My 7 week old daughter, Baby Girl, loves to listen to the soundtrack to Pocahontas in her rocking seat. She first heard it in the hospital when she had RSV at 3 weeks. She’s gonna be a Disney princess for Halloween, every year. I can tell.
No dinosaurs and pirates for this dad anymore…
I Will Run Today 