Time – 48:50
Distance – 5.04 miles
Pace – 9:41 min/mi
Elevation – 194 ft.
More cold running. The marathon training plan said 40–50 minutes of easy running, so that was the plan. Lots of light jogging around the quick loop through town. It felt really easy, and I had to slow myself down a couple of times because I started to go sub–9:00/mile pace. That’s a great problem to have, I think.
Say, aren’t you…?
Out running this evening, I ran into a guy I knew from college. I haven’t seen him in nearly 20 years, and we didn’t get to spend too long catching up because he was with his family, and it was cold. It was good to run into him, though, because he’s been living a couple of towns over for a while, and we had not connected yet.
This made me think about the things you get to see when running. I had read an article on Runner’s World’s website many years ago that was an account by a runner of the adventures he had with his small group of running friends. There was a lifetime of stories, including being chased by dogs and people, finding things along the roadway, getting propositioned from the windows of passing cars, and other strange-but-true tales. There were discussions, debates, arguments, and silence. There was solo runs, runs of two or three, and races. It was a collection of the stories that are gathered over a collection of years.
My meeting last night was another of the stories I get to add to my own collection. It’s not earth-shattering, but it’s another memory I get to keep from my own running life. And that makes it special for me.