Time – 42:42
Distance – 4.4 miles
Pace – 9:31 min/mi
Elevation – 165 ft.
Easy outside run in the sun. Turning for home, I was going into a 20 MPH headwind uphill. I’m pretty sure that I may have moved backward on one or two strides. It was amazing! The legs feel good, although, 3 days in a row is making them tired. I’m under on mileage so far this week. I’ll need either another bigger day or an extra long Saturday or Sunday to make up the distance. I’m falling behind a little on my goal of getting to 50 miles/week by the end of the year. I’ll have to work up to it in January.
Writing a blog
Content every time I run can sometimes be difficult. I enjoy writing, as it gives me the motivation to keep learning about myself and my running, as well as a way to express my ideas about what’s going on. Additionally, it’s good practice for my Master’s work and my writing on the side. I’ve been writing since I was a kid, in one form or another. First it was stick figure drawings and basic stories, then action/adventure tales, and on from there. I was into sci-fi as a teenager, and that added a new dimension to what I’ve done. That genre is all about imagination. School led to essays and research papers and non-fiction, which then led me to discover blogging. And here I am.
The tools of my blog are pretty simple. WordPress.com for the hosting, a URL through GoDaddy.com, and Byword for the typing. I use Pexels.com for some of my free stock images, and the rest I take along the way.
I useStrava.com for recording the runs and keeping track of the data. I wear HOKA ONE ONE shoes because they are the most comfortable and supportive shoes I’ve found, and ASICS clothing because it’s been a staple of my running, and the running community, for many years.
I’m not paid to advertise, I don’t have any sponsorships, and ad revenue from this blog can be measured in pocket change. I use this stuff because I like it, and it works best for me. Your mileage may vary.
In the end, though, the running is all mine. Whether it’s running shorts and cushioned shoes, GPS watches and software, blogs, images, and words on a page, I’m still getting out the door and running. It’s not easy every day, and I’m certainly not a fan of some of the other things that come with it, like sore legs, constant hunger, and the dry knuckles from the cold. I do, however, love the feeling I get at the end of a run, when the tiredness gives way to the feeling of accomplishment and the sense that I’m adding to the pages of my running book.
In the meantime, I’ll keep putting my runs out there, and I’ll keep hitting the road and racking up the miles. For those of you running, keep it up! If your not a runner, find something you like to do and keep doing it! Enjoy!