More Miles

Today’s Run

Time – 46:49
Distance – 4.5 miles
Pace – 10:13 min/mi
Elevation – 84 ft.


The watch decided to lock up tonight, so no good heart rate or elevation data. The mileage appears to be right, and the clock didn’t stop, so I’ll go with this. I just wandered around the college campus for 45 minutes running. Nothing special, this was definitely a recovery run.

Sometimes there’s just not much to say…

This run wasn’t anything special. Out and about in 70 degree temperatures. Very comfortable running with a very easy running pace to boot. Days like this are just bricks in the wall.


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