Time – 43:46
Distance – 4.30 miles
Pace – 10:10 min/mi
Elevation – 183 ft.
Got to run outside in the dark today on campus. The local university is reasonably well lit and there’s enough sideways/roadways/bike paths to make any run relatively safe. Glad to get outside again, as I realize I haven’t run on roads since Sunday’s 10 miles.
Running in the Dark
I spent a lot of years being afraid of the dark. I still get nervous when the lights are off and I come up the basement stairs. This the result of an overactive imagination and years spent trying to avoid horror movies but being unable to look away fast enough.
I’ve lived with a lot of crazy, and creepy, images in my head for a long time. This is only relevant because I now find myself running in the dark. I’m not running from the dark anymore, though. I don’t have to hide, because I’m too busy moving.
Tonight’s run ending with long strides and strong legs. I powered up the last hill to the house fast. Strava says it was my 3rd best mile time ever, and at the end of a 4 mile run.
Getting stronger is fun…and it means I can outrun the monsters…